Zhan Zhuang is one of the most powerful forms of Chi Kung (or 'Qi Gong'), an ancient Chinese health system that regulates and nourishes the body’s 'Chi' or internal energy.

When the chi is both abundant and balanced,
radiant health is the result

At the heart of the system are a series of standing postures, sometimes referred to as “Standing Like a Tree”. This name was given to the postures by Master Lam Kam Chuen, who first brought the art to the West.